With a foundation deeply rooted in, classical ballet from academies of Russia & traditional yoga practices from sacred ashrams of India, enriching my teachings with diverse cultural influences & profound spiritual experiences. I offer a unique blend of movement artistry & spiritual wisdom.
Immersed in the transformative "Grace of Yoga" program at Sadhguru's Ashram in India, where I deepened my understanding of yoga's ancient wisdom
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Experienced a profound 13-day Vipassana silent retreat in a Thai temple, cultivating deep mindfulness & inner awareness
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Blessed with the opportunity to be in the presence of His Holiness the Da
Immersed in the transformative "Grace of Yoga" program at Sadhguru's Ashram in India, where I deepened my understanding of yoga's ancient wisdom
•
Experienced a profound 13-day Vipassana silent retreat in a Thai temple, cultivating deep mindfulness & inner awareness
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Blessed with the opportunity to be in the presence of His Holiness the Dalai Lama, drawing inspiration from his teachings of compassion & mindfulness
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Hold a 500-hour certification in Hatha & Ashtanga Yoga from the American Alliance, complemented by 85 hours of specialized training in prenatal yoga
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Extensive knowledge of meditation techniques & pranayama practices, integrating vital elements in my teaching methodology.
Led yoga classes across multiple continents, including Russia, Egypt, Thailand, China, & India, adapting to diverse cultural contexts while maintaining authentic yogic traditions.
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Successfully organized & conducted transformative yoga retreats in Rishikesh, India, & Cairo, Egypt
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Served as a ballet instructor at prestigious institutions,
Led yoga classes across multiple continents, including Russia, Egypt, Thailand, China, & India, adapting to diverse cultural contexts while maintaining authentic yogic traditions.
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Successfully organized & conducted transformative yoga retreats in Rishikesh, India, & Cairo, Egypt
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Served as a ballet instructor at prestigious institutions, including the Ballet Academy in Egypt, & various establishments in Russia & China
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Privileged to have worked as a private ballet instructor for notable personalities in Egypt's entertainment industry
Graduate of the esteemed Russian Ballet Academy, with comprehensive training from ages 3 to 14
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Lifetime dedication to dance, bringing graceful movement and artistic expression into my yoga practice
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Unique ability to blend classical dance principles with yogic postures, creating fluid and aligned movements
1 month program - 10 HOURS for 30$
8 hours of Hatha Yoga & Ashtanga Yoga with 2 hours of Pranayama & Meditation technic.
A holistic process that helps improve health & wellbeing. It includes classes like Upa Yoga, Angamardana, Surya Kriya, Yogasanas, & Bhuta Shuddhi.
Ashtanga Yoga is the eight-limbed path of conscious living & spiritual pr
1 month program - 10 HOURS for 30$
8 hours of Hatha Yoga & Ashtanga Yoga with 2 hours of Pranayama & Meditation technic.
A holistic process that helps improve health & wellbeing. It includes classes like Upa Yoga, Angamardana, Surya Kriya, Yogasanas, & Bhuta Shuddhi.
Ashtanga Yoga is the eight-limbed path of conscious living & spiritual practice that guides one towards Self-Knowledge & liberation.
1 month program - 16 HOURS for 50$
12 hours of yogic practises, to release stress & 4 hours meditation & pranayama technics which helps enhanced emotional balance & calm your mind.
The body becomes a stepping stone towards blossoming into your ultimate possibility & improves ability to deal with uncertainty - professionally & personally.
1 month program - 16 HOURS for 50$
12 hours of yogic practises, to release stress & 4 hours meditation & pranayama technics which helps enhanced emotional balance & calm your mind.
The body becomes a stepping stone towards blossoming into your ultimate possibility & improves ability to deal with uncertainty - professionally & personally. Specially who face problems with sleeping, anxiety & “busy mind”.
3 month program - 24 HOURS for 80$
24 classes 1 hour/each
hatha yoga + yin yoga for flexibility.
Hatha Yoga stems from a deep understanding of the mechanics of the body, & uses yogic postures, to enable the system to sustain higher dimensions of energy.
By practicing this profound science, one can change & enhance the way you think, feel, & experience life.
One on One personal Class - 50$
In a world of hectic lifestyles, desk-jobs, health seems a faraway thing. The world is rapidly moving & we make it easy as per your specific needs & make one on one special programs.
We cover pertinent subjects like stress, anxiety, mental & physical health, emotions & life perspectives. positive parenting, conscious relationships & much more...
I believe in the transformative power of positive thinking and the profound connection between mind, body, and spirit. My teaching style integrates:
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Traditional yogic practices with modern movement science
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Emphasis on proper alignment and breath awareness
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Incorporation of meditation and mindfulness techniques
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Nutritional wisdom fo
I believe in the transformative power of positive thinking and the profound connection between mind, body, and spirit. My teaching style integrates:
•
Traditional yogic practices with modern movement science
•
Emphasis on proper alignment and breath awareness
•
Incorporation of meditation and mindfulness techniques
•
Nutritional wisdom for holistic wellness
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Dynamic sequences that honor both traditional yoga and dance principles
Exploring global cultures ( having visited 44 countries and counting )
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Active pursuits including wakeboarding and horseback riding
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Connecting with nature and finding inspiration in its beauty
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Continuous learning about wellness and holistic health practices
Whether you're beginning your yoga journey or looking to deepen your practice,
Exploring global cultures ( having visited 44 countries and counting )
•
Active pursuits including wakeboarding and horseback riding
•
Connecting with nature and finding inspiration in its beauty
•
Continuous learning about wellness and holistic health practices
Whether you're beginning your yoga journey or looking to deepen your practice, I offer a curated, supportive, knowledgeable, and joyful approach to help you achieve your personal transformation through yoga.